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Posts tagged "UTI"

Why I Don't Recommend Vaginal Steaming

Feb 12, 2025 Posted by: Jessica Rich allergies,  Bacterial Vaginosis,  Bona Dea Naturals,  Chemicals,  clean living,  Detox,  Essential Oils,  Feminine Health,  Feminine Spray,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  Hypoallergenic,  lifestyle changes,  natural,  natural cleaning,  Natural Remedies,  Periods,  pH Levels,  preganancy,  UTI,  Vaginal Bacteria,  women's health,  Yeast Infection
herbs used for vaginal steaming

What is vaginal steaming, why women do it, and why I don't recommend it. 

 

Five Signs Your Body Needs a Detox

Jan 29, 2025 Posted by: Jessica Rich Chemicals,  clean living,  Detox,  Diet,  excercise,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holidays,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Metabolism,  natural,  Natural Remedies,  non-GMO,  Overeating,  sleep,  Stress,  UTI,  Vaginal Bacteria,  vegatables,  women's health,  Yeast Infection
Bulldog slumped on floor
If you can't shake a bad mood or don't feel like yourself, a system reboot may be all you need. Here are five signs you may be headed for a full-body detox.

Are You in Perimenopause?

Dec 18, 2024 Posted by: Jessica Rich clean living,  Diet,  excercise,  Feminine Health,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  Metabolism,  natural,  Natural Remedies,  Periods,  Seed Cycling,  sex,  sleep,  Stress,  UTI,  women's health
woman having difficulty sleeping

We've all heard about the hot flashes women tend to get when they're going through menopause. But did you know that these can pop up earlier—along with a host of other nagging, uncomfortable symptoms—as early as your mid-30s? This phase is called perimenopause, and you could be experiencing it without even knowing it.

Frequent Urination: What Could it Mean?

May 16, 2024 Posted by: Jessica Rich clean living,  Detox,  Diet,  excercise,  Feminine Health,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  natural,  Natural Remedies,  Stress,  UTI,  women's health
a thong in pale yellow
Frequent urination is a common problem for women, especially those who've gone through childbirth. Here are some other potential causes, as well as ways to avoid this not-so-great feeling.

What is Urinary Incontinence?

Feb 28, 2024 Posted by: Jessica Rich Diet,  excercise,  Feminine Health,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  natural,  Natural Remedies,  Stress,  UTI,  women's health
yellow ladies underwear
A leak here and here happens to us all, but when it happens a lot—or when it feels like a waterfall down there—it might be urinary incontinence (UI). It's a common occurrence in people of all ages, but it doesn't have to be.

Stop a UTI With These Natural Remedies

Jan 03, 2024 Posted by: Jessica Rich clean living,  Detox,  Diet,  Feminine Health,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  natural,  Natural Remedies,  Periods,  pH Levels,  sex,  UTI,  Vaginal Bacteria,  women's health
woman holding hand over her lower abdomen, as if in pain
If you're like millions of women who get them regularly, you can spot a urinary tract infection (UTI) a mile away. Let's get to the root of how and why UTIs happen in the first place and talk about ways to stop them naturally.

Tips for Balancing Your Vagina's pH

Oct 18, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  Chemicals,  clean living,  Diet,  Feminine Health,  Feminine Spray,  food,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  natural,  Natural Remedies,  Periods,  pH Levels,  sex,  UTI,  Vaginal Bacteria,  vegatables,  women's health,  Yeast Infection
A zipper meant to convey female anatomy
Read more to find out what an ideal vaginal pH is, what causes it to become unbalanced, and tips to restore balance to your vaginal pH.

Foods to Eat to Keep Your Vagina Happy

Sep 06, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  Diet,  Fermentation,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Hormonal Imbalance,  Hormones,  lifestyle changes,  natural,  Natural Remedies,  pH Levels,  Seed Cycling,  UTI,  Vaginal Bacteria,  vegatables,  women's health,  Yeast Infection
avocados can help with vaginal dryness

There are foods that help keep your vagina happy! They help keep your vagina healthy—producing what it needs to function properly, stay lubricated and regular, and fend off infection—but they're also amazing for overall health.