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Posts tagged "Chemicals"

The Harmful Chemicals Found in Traditional Feminine Sprays

Aug 25, 2023 Posted by: Jessica Rich Bona Dea Naturals,  Chemicals,  clean living,  deodorant,  Feminine Health,  Feminine Spray,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  Natural Remedies,  Periods,  women's health,  Yeast Infection
Many traditional feminine sprays have dangerous chemicals

As many as 39% of women use feminine hygiene sprays but many of their ingredients remain unregulated—and therefore untested. So what's actually in these traditional feminine sprays?

Essential Oils 101: Getting Started

Aug 14, 2023 Posted by: Jessica Rich Bona Dea Naturals,  Calendula,  Chemicals,  clean living,  Essential Oils,  Feminine Health,  Feminine Spray,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  natural cleaning,  Tea Tree Oil,  Vaginal Bacteria,  women's health,  Yeast Infection
bottles of different essential oils

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly asked questions essential oil newbies have.

Six Ways to Balance Hormones Naturally

Jul 26, 2023 Posted by: Jessica Rich Chemicals,  clean living,  Detox,  Diet,  excercise,  Feminine Health,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Metabolism,  natural,  Natural Remedies,  Overeating,  pH Levels,  sleep,  Stress,  vegatables,  women's health
protein and healthy fats help balance hormones naturally
When your hormones get out of whack, it can affect everything from your emotional to your physical health. Here’s how I balance my hormone levels naturally as possible.

Five Signs Your Body Needs a Detox

Jul 20, 2023 Posted by: Jessica Rich Chemicals,  clean living,  Detox,  Diet,  excercise,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holidays,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Metabolism,  natural,  Natural Remedies,  non-GMO,  Overeating,  sleep,  Stress,  UTI,  Vaginal Bacteria,  vegatables,  women's health,  Yeast Infection
Bulldog slumped on floor
If you can't shake a bad mood or don't feel like yourself, a system reboot may be all you need. Here are five signs you may be headed for a full-body detox.

Switching to Natural Feminine Products

Jun 15, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  Bona Dea Naturals,  Chemicals,  clean living,  Feminine Health,  Feminine Spray,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  natural,  Natural Remedies,  Periods,  pH Levels,  Vaginal Bacteria,  women's health,  Yeast Infection
A reusable cloth pad is one option for natural feminine products

Natural feminine hygiene products are healthier, better for the planet, and are super comfortable. Read on to learn more about why you should make the switch.


Try These Natural Remedies for Common Health Concerns

May 05, 2023 Posted by: Jessica Rich Chemicals,  clean living,  deodorant,  Diet,  Essential Oils,  Feminine Health,  Feminine Spray,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  natural cleaning,  Natural Remedies,  Stress,  women's health,  Yeast Infection
Elderberry syrup as a natural remedy for colds
I'm frequently amazed by just how easy some natural remedies to common health problems are to incorporate into our busy lives. Here are five natural solutions to try.

Overcoming Estrogen Dominance

Apr 17, 2023 Posted by: Jessica Rich Chemicals,  clean living,  Detox,  Diet,  Essential Oils,  Feminine Health,  food,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Metabolism,  natural,  natural cleaning,  Natural Remedies,  Periods,  Seed Cycling,  women's health
Woman with her face in her hands

Estrogen dominance occurs when estrogen doesn't get metabolized and eliminated properly through the bowels. When this happens, it gets reabsorbed into the body, leading to an imbalance.

Luckily, there are ways to reverse estrogen dominance naturally by removing excess estrogen from the body. Here are some quick tips.