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Home / Tips for Healthy, Natural Living / Tagged: Chemicals

Try These Lifestyle Changes to Stay Positive

try walking outdoors to improve your mood
There are natural ways to boost mood and stay positive—even in today's uncertain times. If you're struggling to stay positive, try these 5 lifestyle tweaks to put a pep back in your step.

The Harmful Chemicals Found in Traditional Feminine Sprays

Many traditional feminine sprays have dangerous chemicals

As many as 39% of women use feminine hygiene sprays but many of their ingredients remain unregulated—and therefore untested. So what's actually in these traditional feminine sprays?

Essential Oils 101: Getting Started

bottles of different essential oils

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly asked questions essential oil newbies have.

Five Signs Your Body Needs a Detox

Bulldog slumped on floor
If you can't shake a bad mood or don't feel like yourself, a system reboot may be all you need. Here are five signs you may be headed for a full-body detox.

Switching to Natural Feminine Products

A reusable cloth pad is one option for natural feminine products

Natural feminine hygiene products are healthier, better for the planet, and are super comfortable. Read on to learn more about why you should make the switch.


Try These Natural Remedies for Common Health Concerns

Elderberry syrup as a natural remedy for colds
I'm frequently amazed by just how easy some natural remedies to common health problems are to incorporate into our busy lives. Here are five natural solutions to try.

The Story Behind Bona Dea Naturals

Bona Dea Naturals Feminine Spray cartons
The owner of Bona Dea Naturals shares her story of a lifelong struggle with yeast infections and her quest to find an effective, natural solution with her feminine spray.