Making the switch to natural deodorant is a process that requires some patience. But it's well worth the wait! Here are some tips on making the switch effectively.
Did you know there are certain foods that naturally help to protect the body? Did you also know that these foods are shaped EXACTLY like the organs they support? How cool is that?! Here's a sampling.
Let's be honest - periods can be annoying. But when it doesn't arrive on time—or at all—it can cause serious anxiety. Relieve your mind by investigating the root cause of irregular periods so you can be on your way to the most appropriate treatment.
Want to create your own first-aid kit at home to fight off digestive stress, heal cuts and scrapes, and feel better—naturally? Here are 12 natural solutions to keep on hand when illness or injury strikes.
The concept of spending 80% of your life eating healthfully and the remaining 20% indulging is reasonable, responsible, simple, and realistic. Here's why it works.
While genetic testing helps us know more about our bodies so we can ideally avoid disease, it does have some scientific, psychological, and financial limitations. If you're considering this type of test, read on to see whether it's right for you.
If you're struggling to get uninterrupted rest on a regular basis, skew the sleeping-pill route and instead try one (or all!) of these natural strategies.
Making the switch to natural deodorant is a process that requires some patience. But it's well worth the wait! Here are some tips on making the switch effectively.
Did you know there are certain foods that naturally help to protect the body? Did you also know that these foods are shaped EXACTLY like the organs they support? How cool is that?! Here's a sampling.
Try these natural solutions to avoid mosquitoes, ants, and ticks this summer!
Let's be honest - periods can be annoying. But when it doesn't arrive on time—or at all—it can cause serious anxiety. Relieve your mind by investigating the root cause of irregular periods so you can be on your way to the most appropriate treatment.
Want to create your own first-aid kit at home to fight off digestive stress, heal cuts and scrapes, and feel better—naturally? Here are 12 natural solutions to keep on hand when illness or injury strikes.
The concept of spending 80% of your life eating healthfully and the remaining 20% indulging is reasonable, responsible, simple, and realistic. Here's why it works.
Have you been considered period underwear or cloth pads? Read on to find if they are for you!
Before you reach for the over-the-counter or prescription medications you've relied upon in the past, try these natural solutions for a clearer head.
While genetic testing helps us know more about our bodies so we can ideally avoid disease, it does have some scientific, psychological, and financial limitations. If you're considering this type of test, read on to see whether it's right for you.
Looking for an alternative to pads and tampons? Maybe a menstrual cup is for you!
Kegel exercises can be done anywhere, at almost any time, and by anyone (yes, men can and should do them!).
If you're struggling to get uninterrupted rest on a regular basis, skew the sleeping-pill route and instead try one (or all!) of these natural strategies.
