half of an orange, meant to represent the female genitalia

Tips to Stop Vaginal Dryness in its Tracks

If you've been there, then you know: Vaginal dryness is no fun. So how can you stop vaginal dryness in its tracks—or prevent it from ever happening in the first place? It's important to first...
Miniature shopping cart with toilet paper rolls

How Your Toilet Paper May Be Affecting Your Health

While advancements have been made, chlorine and other potentially harmful chemicals may still be found. Read on to learn what might be hiding in your toilet paper—and what you can do about it.
A reusable cloth pad

Considering Period Underwear or Reusable Pads?

Have you been considered period underwear or reusable cloth pads? Read on to find if they are for you!
a few of the foods shaped like the organs they support

8 Foods Shaped Like the Organs They Support

Did you know there are certain foods that naturally help to protect the body? Did you also know that these foods are shaped EXACTLY like the organs they support? How cool is that?! Here's a...
bottles of different essential oils

Essential Oils 101: Getting Started

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly...
open zipper to suggest female genitalia

Vaginal Odors: What's Considered Normal?

Learn what's normal (and not) when it comes to vaginal odor, common causes, and how to naturally restore balance and support your vaginal health.
woman getting a restful sleep

10 Natural Solutions for a Restful Sleep

If you're struggling to get uninterrupted sleep on a regular basis, skew the sleeping-pill route and instead try one (or all!) of these natural strategies.
Woman with arms raised over her head

Making the Switch to Natural Deodorant

Making the switch to natural deodorant is a process that requires some patience. But it's well worth the wait! Here are some tips on making the switch effectively.
Woman reading under a mosquito net

Natural Ways to Repel Summer Pests: Six Solutions That Actually Work

Try these natural solutions to repel mosquitoes, flies, and other pests this summer!