Whether you're curious about what's happening inside your body or are truly experiencing unexplained pain, you may want to consider thermography. It offers a safe way to clearly see areas that might be under distress—and it...

If you regularly experience bloating, gas, and other digestive issues, you might want to consider a FODMAP diet. But what is it, exactly, and how does it work?

With new health guidelines recommending colorectal screenings for those 45 and older, now's a better time than ever to learn how to care for your colon so it can do its job well. Here's how...

Whether you're in the throes of perimenopause, wondering why you stopped getting your period in your 20s or 30s, or simply want to know how balanced your hormones really are, there's a path that can get you...

Your gynecologist is there to guide you—and to answer any questions you have, regardless of how embarrassing they may seem. Rest assured, your gynecologist has very likely heard them before.

What is acupuncture, and how can it help improve quality of life?

While it's not an official medical condition, brain fog is very common. Fortunately, it's also very fixable. If you're dealing with persistent mental cloudiness, try these strategies for a clearer head—and a happier life.

Having healthy, consistent bowel movements can make a significant impact on overall health, including mood. So what makes the perfect poop? And how can you get there? Follow these 10 tried-and-true strategies.

Getting a massage feels great! And bonus: it has some pretty fantastic health benefits too. Here are five that stand out.