Women's Wisdom: The Wellness Edit

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The organic tampons Tampon Tribe are pictured amongst succulents

The Benefits of Organic Tampons: Why More Women Are Making the Switch

Discover the benefits of organic tampons. Learn which tampons are safest, toxin-free, eco-friendly, and best for your health and the environment.
understanding and treating PMS

Understanding and Treating PMS

Discover natural PMS relief with diet, supplements, and lifestyle tips. Learn how to ease cramps, mood swings, bloating & fatigue for balanced cycles.
A sample of different foods commonly found in an alkaline diet

Creating Your Personalized Alkaline Food Chart

Learn how the alkaline diet supports pH balance, reduces inflammation, and boosts wellness. Build a personalized alkaline food chart for daily health.
Image of dry land, to imitate lichen sclerosus

Understanding Lichen Sclerosus: What It Is, How It Feels, and What You Can Do About It

Discover natural relief for lichen sclerosus symptoms. Learn how it's connected to PCOS, hormonal imbalance, and what supports vaginal health and healing.
a thong in pale yellow

Frequent Urination: What Could it Mean?

Frequent urination is a common problem for women, especially those who've gone through childbirth. Here are some other potential causes, as well as ways to avoid this not-so-great feeling.
half of an orange, meant to represent the female genitalia

Tips to Stop Vaginal Dryness in its Tracks

If you've been there, then you know: Vaginal dryness is no fun. So how can you stop vaginal dryness in its tracks—or prevent it from ever happening in the first place? It's important to first...
Miniature shopping cart with toilet paper rolls

How Your Toilet Paper May Be Affecting Your Health

While advancements have been made, chlorine and other potentially harmful chemicals may still be found. Read on to learn what might be hiding in your toilet paper—and what you can do about it.
A reusable cloth pad

Considering Period Underwear or Reusable Pads?

Have you been considered period underwear or reusable cloth pads? Read on to find if they are for you!
a few of the foods shaped like the organs they support

8 Foods Shaped Like the Organs They Support

Did you know there are certain foods that naturally help to protect the body? Did you also know that these foods are shaped EXACTLY like the organs they support? How cool is that?! Here's a...