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Posts tagged "Essential Oils"

Ten Essential Oils for Women’s Health

Oct 23, 2024 Posted by: Jessica Rich Essential Oils,  Feminine Health,  Feminine Spray,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  Natural Remedies,  Tea Tree Oil,  Vaginal Bacteria,  women's health,  Yeast Infection
essential oil bottles amongst citrus fruits and spices
Essential oils have been used by women for centuries to treat many different health conditions. Here are the top ten when it comes to positively impacting women's health.

Build Your Own Natural First-Aid Kit

May 10, 2024 Posted by: Jessica Rich allergies,  Chemicals,  clean living,  Detox,  Essential Oils,  Feminine Health,  Fermentation,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  lifestyle changes,  natural,  natural cleaning,  Natural Remedies,  sex,  women's health
A natural first-aid kit
Want to create your own first-aid kit at home to fight off digestive stress, heal cuts and scrapes, and feel better—naturally? Here are 12 natural solutions to keep on hand when illness or injury strikes.

Overcoming Estrogen Dominance

Apr 12, 2024 Posted by: Jessica Rich Chemicals,  clean living,  Detox,  Diet,  Essential Oils,  Feminine Health,  food,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Metabolism,  natural,  natural cleaning,  Natural Remedies,  Periods,  Seed Cycling,  women's health
Woman with her face in her hands

Estrogen dominance occurs when estrogen doesn't get metabolized and eliminated properly through the bowels. When this happens, it gets reabsorbed into the body, leading to an imbalance.

Luckily, there are ways to reverse estrogen dominance naturally by removing excess estrogen from the body. Here are some quick tips.

Four Causes of Bleeding During Sex

Jan 22, 2024 Posted by: Jessica Rich Bacterial Vaginosis,  Chemicals,  Detox,  Diet,  Essential Oils,  Feminine Health,  green living,  health,  Healthier Living,  healthy,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  natural,  pH Levels,  Seed Cycling,  sex,  women's health
two pairs of feet stick out from mussed bedclothes
Bleeding during sex (when it's not your period or pregnancy)? Read on to find out what may be the culprit and how to treat it.

Essential Oils 101: Getting Started

Aug 14, 2023 Posted by: Jessica Rich Bona Dea Naturals,  Calendula,  Chemicals,  clean living,  Essential Oils,  Feminine Health,  Feminine Spray,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  natural cleaning,  Tea Tree Oil,  Vaginal Bacteria,  women's health,  Yeast Infection
bottles of different essential oils

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly asked questions essential oil newbies have.

Why I Don't Recommend Vaginal Steaming

Aug 04, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  Bona Dea Naturals,  clean living,  Detox,  Essential Oils,  Feminine Health,  Feminine Spray,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  natural,  natural cleaning,  Natural Remedies,  pH Levels,  preganancy,  UTI,  Vaginal Bacteria,  women's health,  Yeast Infection
herbs used for vaginal steaming

What is vaginal steaming, why women do it, and why I don't recommend it. 

 

7 Tips to Boost Your Sex Drive Naturally

Jun 12, 2023 Posted by: Jessica Rich clean living,  Diet,  Essential Oils,  excercise,  Feminine Health,  food,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  natural,  Natural Remedies,  sex,  sleep,  Stress,  women's health
mussed sheets in a bed
There's no need to throw in the proverbial towel if you're experiencing a diminished sex drive. Here are seven things you can do to give it a boost.