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Posts tagged "Feminine Health"

Are You in Perimenopause?

Dec 18, 2024 Posted by: Jessica Rich clean living,  Diet,  excercise,  Feminine Health,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  Metabolism,  natural,  Natural Remedies,  Periods,  Seed Cycling,  sex,  sleep,  Stress,  UTI,  women's health
woman having difficulty sleeping

We've all heard about the hot flashes women tend to get when they're going through menopause. But did you know that these can pop up earlier—along with a host of other nagging, uncomfortable symptoms—as early as your mid-30s? This phase is called perimenopause, and you could be experiencing it without even knowing it.

Ten Ways to Balance Hormones Naturally

Nov 20, 2024 Posted by: Jessica Rich Chemicals,  clean living,  Detox,  Diet,  excercise,  Feminine Health,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Metabolism,  natural,  Natural Remedies,  Overeating,  pH Levels,  sleep,  Stress,  vegatables,  women's health
protein and healthy fats help balance hormones naturally
When your hormones get out of whack, it can affect everything from your emotional to your physical health. Here’s how I balance my hormone levels naturally as possible.

Ten Essential Oils for Women’s Health

Oct 23, 2024 Posted by: Jessica Rich Essential Oils,  Feminine Health,  Feminine Spray,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  Natural Remedies,  Tea Tree Oil,  Vaginal Bacteria,  women's health,  Yeast Infection
essential oil bottles amongst citrus fruits and spices
Essential oils have been used by women for centuries to treat many different health conditions. Here are the top ten when it comes to positively impacting women's health.

Is it BV or a Yeast Infection?

Sep 26, 2024 Posted by: Jessica Rich Bacterial Vaginosis,  Bona Dea Naturals,  Feminine Health,  Feminine Spray,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  pH Levels,  sex,  Stress,  Tea Tree Oil,  Vaginal Bacteria,  women's health,  Yeast Infection
An open zipper to suggest the female genitalia
Got an itch, some discharge, and an unfamiliar odor? It’s likely one of two culprits: a yeast infection or bacterial vaginosis (BV). Luckily there are ways to determine which it is — and natural remedies to prevent and treat both.

Calendula: The Healing Flower

Sep 12, 2024 Posted by: Jessica Rich antifungal,  Bacterial Vaginosis,  Bona Dea Naturals,  Calendula,  Feminine Health,  Feminine Spray,  Flower,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  natural,  Natural Remedies,  Vaginal Bacteria,  women's health,  Yeast Infection
Calendula flower
Calendula has been studied for years as an antifungal and anti-inflammatory agent. Studies have shown that it can ease menstrual symptoms and stop yeast overgrowth. So how does it actually work?

Tips for Healthy Hydration

Sep 04, 2024 Posted by: Jessica Rich clean living,  Detox,  Diet,  Feminine Health,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  lifestyle changes,  natural,  Natural Remedies,  water
Woman staying hydrated

Water plays an essential role in so many bodily functions, yet so many of us don't drink enough of it. In order for the body to function optimally, water is key. Luckily, there are ways to get enough of it without choking down 8 glasses a day.

Why Life's Better with a Bidet

Aug 28, 2024 Posted by: Jessica Rich Chemicals,  clean living,  Feminine Health,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  natural cleaning
Bidet and toilet
Water is a wonder. It keeps us hydrated, powers electricity, and cleans all the things—including our bottoms. Read on to see why the bidet, a powerhouse tool used throughout the world, might soon take over toilet paper in the quest to keep us clean.

PCOS to Endometriosis: 4 Feminine Health Conditions

Aug 21, 2024 Posted by: Jessica Rich clean living,  Feminine Health,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  natural,  Natural Remedies,  Overeating,  women's health
Illustration of the uterus anatomy
There are great things about being a woman, but there are also health conditions that can come with it. Here we discuss PCOS, Endometriosis, Pelvic Inflammatory Disease, and Lichen Sclerosus.

Keep Hormones in Check with the DUTCH Test

Jul 24, 2024 Posted by: Jessica Rich clean living,  Feminine Health,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Metabolism,  natural,  Natural Remedies,  Periods,  women's health
a DUTCH test for hormones
Whether you're in the throes of perimenopause, wondering why you stopped getting your period in your 20s or 30s, or simply want to know how balanced your hormones really are, there's a path that can get you answers: the dried urine test for comprehensive hormones, or DUTCH, test.