An open zipper to suggest the female genitalia

Is it BV or a Yeast Infection?

Got an itch, some discharge, and an unfamiliar odor? It’s likely one of two culprits: a yeast infection or bacterial vaginosis (BV). Luckily there are ways to determine which it is — and natural remedies...
Calendula flower

Calendula: The Healing Flower

Calendula has been studied for years as an antifungal and anti-inflammatory agent. Studies have shown that it can ease menstrual symptoms and stop yeast overgrowth. So how does it actually work?
Woman staying hydrated

Tips for Healthy Hydration

Water plays an essential role in so many bodily functions, yet so many of us don't drink enough of it. In order for the body to function optimally, water is key. Luckily, there are ways to get...
Bidet and toilet

Why Life's Better with a Bidet

Water is a wonder. It keeps us hydrated, powers electricity, and cleans all the things—including our bottoms. Read on to see why the bidet, a powerhouse tool used throughout the world, might soon take over...
Illustration of the uterus anatomy

PCOS to Endometriosis: 4 Feminine Health Conditions

There are great things about being a woman, but there are also health conditions that can come with it. Here we discuss PCOS, Endometriosis, Pelvic Inflammatory Disease, and Lichen Sclerosus.
a DUTCH test for hormones

Keep Hormones in Check with the DUTCH Test

Whether you're in the throes of perimenopause, wondering why you stopped getting your period in your 20s or 30s, or simply want to know how balanced your hormones really are, there's a path that can get you...
gynecologist holding a stethoscope

5 Questions to Ask Your Gynecologist

Your gynecologist is there to guide you—and to answer any questions you have, regardless of how embarrassing they may seem. Rest assured, your gynecologist has very likely heard them before.
Woman with hands on her head, photo distorted as if in a fog

Fight Brain Fog at Any Age

While it's not an official medical condition, brain fog is very common. Fortunately, it's also very fixable. If you're dealing with persistent mental cloudiness, try these strategies for a clearer head—and a happier life.
A natural first-aid kit

Build Your Own Natural First-Aid Kit

Want to create your own first-aid kit at home to fight off digestive stress, heal cuts and scrapes, and feel better—naturally? Here are 12 natural solutions to keep on hand when illness or injury strikes.