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Posts tagged "Feminine Health"

Essential Oils 101: Getting Started

Aug 14, 2023 Posted by: Jessica Rich Bona Dea Naturals,  Calendula,  Chemicals,  clean living,  Essential Oils,  Feminine Health,  Feminine Spray,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  natural cleaning,  Tea Tree Oil,  Vaginal Bacteria,  women's health,  Yeast Infection
bottles of different essential oils

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly asked questions essential oil newbies have.

What does "hypoallergenic" even mean?

Aug 07, 2023 Posted by: Jessica Rich Bona Dea Naturals,  clean living,  Feminine Health,  Feminine Spray,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hypoallergenic,  lifestyle changes,  natural,  Natural Remedies
woman's back with RIPT patches
For decades, manufacturers have worked with labs to conduct studies to ensure their products are safe, not only for the skin but also for the body as a whole. After a successful Repeat Insult Patch Test (RIPT), a product can be called "hypoallergenic." 

Why I Don't Recommend Vaginal Steaming

Aug 04, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  Bona Dea Naturals,  clean living,  Detox,  Essential Oils,  Feminine Health,  Feminine Spray,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  natural,  natural cleaning,  Natural Remedies,  pH Levels,  preganancy,  UTI,  Vaginal Bacteria,  women's health,  Yeast Infection
herbs used for vaginal steaming

What is vaginal steaming, why women do it, and why I don't recommend it. 

 

Tips to Stop Vaginal Dryness in its Tracks

Jul 24, 2023 Posted by: Jessica Rich Bona Dea Naturals,  clean living,  excercise,  Feminine Health,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  natural,  Natural Remedies,  pH Levels,  preganancy,  Seed Cycling,  sex,  Stress,  vegatables,  women's health
half of an orange, meant to represent the female genitalia
If you've been there, then you know: Vaginal dryness is no fun. So how can you stop vaginal dryness in its tracks—or prevent it from ever happening in the first place? It's important to first understand its causes.

What Irregular Periods Could Mean

Jul 18, 2023 Posted by: Jessica Rich Diet,  excercise,  Feminine Health,  food,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  Natural Remedies,  Periods,  preganancy,  Stress,  women's health
tracking irregular periods in a calendar
When periods are irregular, it can cause serious anxiety. Relieve your mind by investigating the root cause of irregular periods so you can be on your way to the most appropriate treatment.

Natural Fixes for Pain-Free Sex

Jun 30, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  Diet,  Feminine Health,  Feminine Spray,  food,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  natural,  Natural Remedies,  pH Levels,  sex,  Stress,  Vaginal Bacteria,  women's health,  Yeast Infection
two people experience pain-free sex

Painful intercourse either before, during or after sex has been known to affect up to 75 percent of all women. Here, we dive into the three main types of pain and offer some potential solutions.