With new health guidelines recommending colorectal screenings for those 45 and older, now's a better time than ever to learn how to care for your colon so it can do its job well. Here's how you can combat illness in this essential organ.
Whether you're in the throes of perimenopause, wondering why youstopped getting your periodin your 20s or 30s, or simply want to know how balanced your hormones really are, there's a path that can get you answers: the dried urine test for comprehensive hormones, or DUTCH, test.
The urgent need to urinate is a common problem for women, especially those who've gone through childbirth and all of the physical changes that happen. Here are some other potential causes, as well as ways to avoid this not-so-great feeling.
If the old adage that food is medicine holds true, then a trip to the grocery store can give us exactly what we need to live our healthiest lives. Listed here are several common signs of vitamin deficiencies.
If you've been there, then you know: Vaginal dryness is no fun. So how can you stop vaginal dryness in its tracks—or prevent it from ever happening in the first place? It's important to first understand its causes.
Did you know that a change in your body temperature is often the first sign of disease? You won't actually feel this temperature, of course—but a thermography scan will.
If you regularly experience bloating, gas, and other digestive issues, you might want to consider a FODMAP diet. But what is it, exactly, and how does it work?
Let's be honest - periods can be annoying. But when it doesn't arrive on time—or at all—it can cause serious anxiety. Relieve your mind by investigating the root cause of irregular periods so you can be on your way to the most appropriate treatment.
Want to create your own first-aid kit at home to fight off digestive stress, heal cuts and scrapes, and feel better—naturally? Here are 12 natural solutions to keep on hand when illness or injury strikes.
With new health guidelines recommending colorectal screenings for those 45 and older, now's a better time than ever to learn how to care for your colon so it can do its job well. Here's how you can combat illness in this essential organ.
Whether you're in the throes of perimenopause, wondering why you stopped getting your period in your 20s or 30s, or simply want to know how balanced your hormones really are, there's a path that can get you answers: the dried urine test for comprehensive hormones, or DUTCH, test.
We've all misplaced our keys, forgotten someone's name, or walked into a room and blanked on why we were there in the first place. And it's easy t...
Getting a massage feels great! And bonus: it has some pretty fantastic health benefits too. Here are five that stand out.
The urgent need to urinate is a common problem for women, especially those who've gone through childbirth and all of the physical changes that happen. Here are some other potential causes, as well as ways to avoid this not-so-great feeling.
If the old adage that food is medicine holds true, then a trip to the grocery store can give us exactly what we need to live our healthiest lives. Listed here are several common signs of vitamin deficiencies.
If you've been there, then you know: Vaginal dryness is no fun. So how can you stop vaginal dryness in its tracks—or prevent it from ever happening in the first place? It's important to first understand its causes.
Did you know that a change in your body temperature is often the first sign of disease? You won't actually feel this temperature, of course—but a thermography scan will.
If you regularly experience bloating, gas, and other digestive issues, you might want to consider a FODMAP diet. But what is it, exactly, and how does it work?
Let's be honest - periods can be annoying. But when it doesn't arrive on time—or at all—it can cause serious anxiety. Relieve your mind by investigating the root cause of irregular periods so you can be on your way to the most appropriate treatment.
Want to create your own first-aid kit at home to fight off digestive stress, heal cuts and scrapes, and feel better—naturally? Here are 12 natural solutions to keep on hand when illness or injury strikes.
Before you reach for the over-the-counter or prescription medications you've relied upon in the past, try these natural solutions for a clearer head.
