Free returns & shipping on all U.S. orders! Free returns & shipping on all U.S. orders!
Home / Tips for Healthy, Natural Living / Tagged: Seed Cycling

What I Learned After 6 Months of Seed Cycling

Various seeds used in seed cycling
I tried seed cycling as a way to control my menstrual cycle and hormonal changes. This is what I learned after six months.

Four Causes of Bleeding During Sex

two pairs of feet stick out from mussed bedclothes
Bleeding during sex (when it's not your period or pregnancy)? Read on to find out what may be the culprit and how to treat it.

Foods to Eat to Keep Your Vagina Happy

avocados can help with vaginal dryness

There are foods that help keep your vagina happy! They help keep your vagina healthy—producing what it needs to function properly, stay lubricated and regular, and fend off infection—but they're also amazing for overall health.



Tips to Stop Vaginal Dryness in its Tracks

half of an orange, meant to represent the female genitalia
If you've been there, then you know: Vaginal dryness is no fun. So how can you stop vaginal dryness in its tracks—or prevent it from ever happening in the first place? It's important to first understand its causes.

Seed Cycling to Balance Hormonal Health

Seeds used to balance hormonal health
There's a way to regulate hormones and ease symptoms of emotional imbalances, bloating, and sleep problems naturally: seed cycling.

Overcoming Estrogen Dominance

Woman with her face in her hands

Estrogen dominance occurs when estrogen doesn't get metabolized and eliminated properly through the bowels. When this happens, it gets reabsorbed into the body, leading to an imbalance.

Luckily, there are ways to reverse estrogen dominance naturally by removing excess estrogen from the body. Here are some quick tips.

Fight Brain Fog at Any Age

Woman with hands on her head, photo distorted as if in a fog
While it's not an official medical condition, brain fog is very common. Fortunately, it's also very fixable. If you're dealing with persistent mental cloudiness, try these strategies for a clearer head—and a happier life.