If you've been there, then you know: Vaginal dryness is no fun. So how can you stop vaginal dryness in its tracks—or prevent it from ever happening in the first place? It's important to first understand its causes.
A leak here and here happens to us all, but when it happens a lot—or when it feels like a waterfall down there—it might be urinary incontinence (UI). It's a common occurrence in people of all ages, but it doesn't have to be.
There are great things about being a woman, but there are also many, many conditions that can come with it. Here are four that affect females in every corner of the world.
Having healthy, consistent bowel movements can make a significant impact on overall health, including mood. So what makes the perfect poop? And how can you get there? Follow these 10 tried-and-true strategies.
Other than getting your flu shot, there plenty of steps you can take to prevent yourself from getting sick using natural solutions. Here are six simple ways to do it.
Stress affects us all, and it can have a major impact on our overall health, but we can actually help manage it by what we eat. So what should you eat to stave off stress—or at least reduce it to manageable levels?
If you regularly experience bloating, gas, and other digestive issues, you might want to consider a FODMAP diet. But what is it, exactly, and how does it work?
Making the switch to natural deodorant is a process that requires some patience. But it's well worth the wait! Here are some tips on making the switch effectively.
If you've been there, then you know: Vaginal dryness is no fun. So how can you stop vaginal dryness in its tracks—or prevent it from ever happening in the first place? It's important to first understand its causes.
A leak here and here happens to us all, but when it happens a lot—or when it feels like a waterfall down there—it might be urinary incontinence (UI). It's a common occurrence in people of all ages, but it doesn't have to be.
There's no need to throw in the proverbial towel if you're experiencing a diminished sex drive. Here are seven things you can do to give it a boost.
There are great things about being a woman, but there are also many, many conditions that can come with it. Here are four that affect females in every corner of the world.
Having healthy, consistent bowel movements can make a significant impact on overall health, including mood. So what makes the perfect poop? And how can you get there? Follow these 10 tried-and-true strategies.
Other than getting your flu shot, there plenty of steps you can take to prevent yourself from getting sick using natural solutions. Here are six simple ways to do it.
Stress affects us all, and it can have a major impact on our overall health, but we can actually help manage it by what we eat. So what should you eat to stave off stress—or at least reduce it to manageable levels?
If you regularly experience bloating, gas, and other digestive issues, you might want to consider a FODMAP diet. But what is it, exactly, and how does it work?
I tried seed cycling as a way to control my menstrual cycle and hormonal changes. This is what I learned...
Making the switch to natural deodorant is a process that requires some patience. But it's well worth the wait! Here are some tips on making the switch effectively.
Try these natural solutions to avoid mosquitoes, ants, and ticks this summer!
Before you reach for the over-the-counter or prescription medications you've relied upon in the past, try these natural solutions for a clearer head.
