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Posts tagged "Natural Remedies"

How Pregnancy Changes Feminine Health

Apr 03, 2024 Posted by: Jessica Rich Bacterial Vaginosis,  Feminine Health,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  natural,  Natural Remedies,  pH Levels,  preganancy,  sex,  sleep,  Vaginal Bacteria,  women's health,  Yeast Infection
open zipper to suggest the female anatomy
While each pregnancy is different, there are some common things you can expect to happen to your body and your health during pregnancy. Here's what you can expect if you're expecting.

Eat These 10 Foods to Manage Stress

Mar 26, 2024 Posted by: Jessica Rich clean living,  Detox,  Diet,  Fermentation,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  lifestyle changes,  natural,  Natural Remedies,  Stress,  vegatables
Eggs can help manage stress
Stress affects us all, and it can have a major impact on our overall health, but we can actually help manage it by what we eat. So what should you eat to stave off stress—or at least reduce it to manageable levels?

What is Urinary Incontinence?

Feb 28, 2024 Posted by: Jessica Rich Diet,  excercise,  Feminine Health,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  natural,  Natural Remedies,  Stress,  UTI,  women's health
yellow ladies underwear
A leak here and here happens to us all, but when it happens a lot—or when it feels like a waterfall down there—it might be urinary incontinence (UI). It's a common occurrence in people of all ages, but it doesn't have to be.

What I Learned After 6 Months of Seed Cycling

Feb 14, 2024 Posted by: Jessica Rich clean living,  Detox,  Diet,  Feminine Health,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  natural,  Natural Remedies,  Periods,  Seed Cycling,  women's health
Various seeds used in seed cycling
I tried seed cycling as a way to control my menstrual cycle and hormonal changes. This is what I learned after six months.

Stop a UTI With These Natural Remedies

Jan 03, 2024 Posted by: Jessica Rich clean living,  Detox,  Diet,  Feminine Health,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  natural,  Natural Remedies,  Periods,  pH Levels,  sex,  UTI,  Vaginal Bacteria,  women's health
woman holding hand over her lower abdomen, as if in pain
If you're like millions of women who get them regularly, you can spot a urinary tract infection (UTI) a mile away. Let's get to the root of how and why UTIs happen in the first place and talk about ways to stop them naturally.

Six Ways to Prep for Flu Season Naturally

Dec 04, 2023 Posted by: Jessica Rich apple cider vinegar,  clean living,  Diet,  excercise,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holidays,  lifestyle changes,  natural,  Natural Remedies
mug of tea, tissue box, and used tissues scattered
The dreaded flu rears its ugly head this time every year. Other than getting your flu shot, there plenty of steps you can take to prevent yourself from getting sick using natural solutions. Here are six simple ways to do it.

Do You Have Candida?

Nov 27, 2023 Posted by: Jessica Rich antifungal,  apple cider vinegar,  Bacterial Vaginosis,  Bona Dea Naturals,  clean living,  Detox,  Diet,  Feminine Health,  Feminine Spray,  Fermentation,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  Natural Remedies,  sex,  Vaginal Bacteria,  women's health,  Yeast Infection
photo of tongue with candida
While the symptoms of this imbalance can vary widely, there's a simple trick you can do at home to see if you have Candida. And fortunately, getting rid of it naturally is possible.