Discover natural relief for lichen sclerosus symptoms. Learn how it's connected to PCOS, hormonal imbalance, and what supports vaginal health and healing.

Have you been considered period underwear or reusable cloth pads? Read on to find if they are for you!

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly...

Learn what's normal (and not) when it comes to vaginal odor, common causes, and how to naturally restore balance and support your vaginal health.

I'm frequently amazed by just how easy some natural remedies to common health problems are to incorporate into our busy lives. Here are five natural solutions to try.

What is vaginal steaming, why women do it, and why I don't recommend it.   

Tea tree oil has so many uses! Research shows that it has antibacterial and antifungal properties and has been shown to effectively treat yeast infections.

Essential oils have been used by women for centuries to treat many different health conditions. Here are the top ten when it comes to positively impacting women's health.

Got an itch, some discharge, and an unfamiliar odor? It’s likely one of two culprits: a yeast infection or bacterial vaginosis (BV). Luckily there are ways to determine which it is — and natural remedies...