A reusable cloth pad

Considering Period Underwear or Reusable Pads?

Have you been considered period underwear or reusable cloth pads? Read on to find if they are for you!
A zipper meant to convey female anatomy

Tips for Balancing Your Vagina's pH

Read more to find out what an ideal vaginal pH is, what causes it to become unbalanced, and tips to restore balance to your vaginal pH.
Many traditional feminine sprays have dangerous chemicals

The Harmful Chemicals Found in Traditional Feminine Sprays

As many as 39% of women use feminine hygiene sprays but many of their ingredients remain unregulated—and therefore untested. So what's actually in these traditional feminine sprays?
bottles of different essential oils

Essential Oils 101: Getting Started

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly...
Bona Dea Naturals spray bottles

The Bona Dea Naturals Story

How Bona Dea Naturals was started, it's journey so far, and where we're headed next!
woman's back with RIPT patches

What does "hypoallergenic" even mean?

For decades, manufacturers have worked with labs to conduct studies to ensure their products are safe, not only for the skin but also for the body as a whole. After a successful Repeat Insult Patch Test...
two people experience pain-free sex

Natural Fixes for Pain-Free Sex

Painful intercourse either before, during or after sex has been known to affect up to 75 percent of all women. Here, we dive into the three main types of pain and offer some potential solutions.
open zipper to suggest female genitalia

Vaginal Odors: What's Considered Normal?

When it comes to unwanted vaginal odors, most are very common and easily remedied. Read on for what they could mean.
A reusable cloth pad is one option for natural feminine products

Switching to Natural Feminine Products

Natural feminine hygiene products are healthier, better for the planet, and are super comfortable. Read on to learn more about why you should make the switch.