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Home / Tips for Healthy, Natural Living / Tagged: Feminine Spray

The Harmful Chemicals Found in Traditional Feminine Sprays

Many traditional feminine sprays have dangerous chemicals

As many as 39% of women use feminine hygiene sprays but many of their ingredients remain unregulated—and therefore untested. So what's actually in these traditional feminine sprays?

Essential Oils 101: Getting Started

bottles of different essential oils

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly asked questions essential oil newbies have.

What does "hypoallergenic" even mean?

woman's back with RIPT patches
For decades, manufacturers have worked with labs to conduct studies to ensure their products are safe, not only for the skin but also for the body as a whole. After a successful Repeat Insult Patch Test (RIPT), a product can be called "hypoallergenic." 

Natural Fixes for Pain-Free Sex

two people experience pain-free sex

Painful intercourse either before, during or after sex has been known to affect up to 75 percent of all women. Here, we dive into the three main types of pain and offer some potential solutions.

Vaginal Odors: What's Considered Normal?

open zipper to suggest female genitalia
When it comes to unwanted vaginal odors, most are very common and easily remedied. Read on for what they could mean.

Switching to Natural Feminine Products

A reusable cloth pad is one option for natural feminine products

Natural feminine hygiene products are healthier, better for the planet, and are super comfortable. Read on to learn more about why you should make the switch.


Try These Natural Remedies for Common Health Concerns

Elderberry syrup as a natural remedy for colds
I'm frequently amazed by just how easy some natural remedies to common health problems are to incorporate into our busy lives. Here are five natural solutions to try.

The Story Behind Bona Dea Naturals

Bona Dea Naturals Feminine Spray cartons
The owner of Bona Dea Naturals shares her story of a lifelong struggle with yeast infections and her quest to find an effective, natural solution with her feminine spray.