Tips for Healthy, Natural Living

5 Health Questions You Shouldn't Be Afraid to Ask Your Gynecologist

by Jessica Rich November 17, 2022

5 Health Questions You Shouldn't Be Afraid to Ask Your Gynecologist

Your gynecologist is there to guide you—and to answer any questions you have, regardless of how embarrassing they may seem.

Posted in Bacterial Vaginosis, Diet, Feminine Health, health, Healthier Living, healthy, Healthy Lifestyle Tips, Hormonal Imbalance, Hormones, lifestyle changes, Menopause, Metabolism, Periods, pH Levels, preganancy, sex, Stress, Vaginal Bacteria, women's health, Yeast Infection

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How Pregnancy Changes Your Lady Bits

by Jessica Rich March 12, 2022

Here's what you can expect if you're expecting.

Posted in Bacterial Vaginosis, Feminine Health, health, Healthier Living, healthy, Healthy Lifestyle Tips, Hormonal Imbalance, Hormones, natural, preganancy, sex, Vaginal Bacteria, women's health, Yeast Infection

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Pros and Cons of Period Underwear

by Jessica Rich April 23, 2021

Have you been considered period underwear or cloth pads? Read on to find if they are for you!

Posted in Bacterial Vaginosis, clean living, Feminine Health, Feminine Spray, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, Natural Remedies, Periods, Vaginal Bacteria, women's health, Yeast Infection

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Vaginal Odors: What's Considered Normal?

by Jessica Rich December 17, 2020

Vaginal Odors: What's Considered Normal?

Posted in Bacterial Vaginosis, Vaginal Bacteria, women's health

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Why I Don't Recommend Vaginal Steaming

by Jessica Rich November 18, 2020

What is vaginal steaming, why women do it, and why I don't recommend it.

Posted in Bacterial Vaginosis, Bona Dea Naturals, clean living, Detox, Essential Oils, Feminine Health, Feminine Spray, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, Hormonal Imbalance, Hormones, lifestyle changes, natural, natural cleaning, Natural Remedies, pH Levels, preganancy, UTI, Vaginal Bacteria, women's health, Yeast Infection

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Tips for Balancing Your Vagina's pH

by Jessica Rich October 9, 2020

What an ideal vaginal pH is, what causes it to become unbalanced, and tips to restore balance to your vaginal pH.

Posted in Bacterial Vaginosis, Chemicals, clean living, Diet, Feminine Health, Feminine Spray, food, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, Hormonal Imbalance, Hormones, lifestyle changes, Menopause, natural, Natural Remedies, Periods, pH Levels, sex, UTI, Vaginal Bacteria, vegatables, women's health, Yeast Infection

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The Story Behind Bona Dea Naturals

by Jessica Rich September 21, 2020

The owner of Bona Dea Naturals shares her story of a lifelong struggle with yeast infections and her quest to find an effective, natural solution with her feminine spray.

Posted in antifungal, Bacterial Vaginosis, Bona Dea Naturals, Calendula, Chemicals, clean living, Essential Oils, Feminine Health, Feminine Spray, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, natural cleaning, Natural Remedies, Tea Tree Oil, Vaginal Bacteria, women's health, Yeast Infection

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Essential Oils 101: Getting Started

by Jessica Rich July 24, 2020

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly asked questions essential oil newbies have.

Posted in Bona Dea Naturals, Calendula, Chemicals, clean living, Essential Oils, Feminine Health, Feminine Spray, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, natural cleaning, Tea Tree Oil, Vaginal Bacteria, women's health, Yeast Infection

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Foods to Eat to Keep Your Vagina Happy

by Jessica Rich June 28, 2020

There are foods that help keep your vagina happy! They help keep your vagina healthy—producing what it needs to function properly, stay lubricated and regular, and fend off infection—but they're also amazing for overall health.

Posted in Bacterial Vaginosis, Diet, Fermentation, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Hormonal Imbalance, Hormones, lifestyle changes, natural, Natural Remedies, pH Levels, Seed Cycling, UTI, Vaginal Bacteria, vegatables, women's health, Yeast Infection

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New 4oz bottle from Bona Dea Naturals!

by Jessica Rich February 6, 2020

Meant as a refill option for the 2oz spray bottle, it can also be purchased without having ever ordered the spray if you prefer to apply the product by hand. With a price of $23.99 (+ free shipping), hopefully this size variation becomes a more economical choice for customers who regularly use Bona Dea Naturals feminine oil.

Posted in Bacterial Vaginosis, Bona Dea Naturals, Calendula, deodorant, Essential Oils, Feminine Health, Feminine Spray, health, Healthier Living, healthy, Healthy Lifestyle Tips, Tea Tree Oil, Vaginal Bacteria, women's health, Yeast Infection

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Five Signs Your Body Needs a Detox

by Jessica Rich January 9, 2020

If you can't shake a bad mood or don't feel like yourself, a system reboot may be all you need. Here are five signs you may be headed for a full-body detox.

Posted in Chemicals, clean living, Detox, Diet, excercise, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holidays, Holistic Health, Hormonal Imbalance, Hormones, lifestyle changes, Metabolism, natural, Natural Remedies, non-GMO, Overeating, sleep, Stress, UTI, Vaginal Bacteria, vegatables, women's health, Yeast Infection

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Five Essential Oils for Women’s Health

by Jessica Rich September 24, 2019

Essential oils have been used by women for centuries to treat many different health conditions. Here are the top five when it comes to positively impacting women's health.

Posted in Essential Oils, Feminine Health, Feminine Spray, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, Natural Remedies, Tea Tree Oil, Vaginal Bacteria, women's health, Yeast Infection

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