A reusable cloth pad

Considering Period Underwear or Reusable Pads?

Have you been considered period underwear or reusable cloth pads? Read on to find if they are for you!
bottles of different essential oils

Essential Oils 101: Getting Started

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly...
open zipper to suggest female genitalia

Vaginal Odors: What's Considered Normal?

Learn what's normal (and not) when it comes to vaginal odor, common causes, and how to naturally restore balance and support your vaginal health.
herbs used for vaginal steaming

Why I Don't Recommend Vaginal Steaming

What is vaginal steaming, why women do it, and why I don't recommend it.   
Bulldog slumped on floor

Five Signs Your Body Needs a Detox

If you can't shake a bad mood or don't feel like yourself, a system reboot may be all you need. Here are five signs you may be headed for a full-body detox.
Tea Tree Oil in bowl with leaves spread around it

The Versatility of Tea Tree Oil

Tea tree oil has so many uses! Research shows that it has antibacterial and antifungal properties and has been shown to effectively treat yeast infections.
essential oil bottles amongst citrus fruits and spices

Ten Essential Oils for Women’s Health

Essential oils have been used by women for centuries to treat many different health conditions. Here are the top ten when it comes to positively impacting women's health.
An open zipper to suggest the female genitalia

Is it BV or a Yeast Infection?

Got an itch, some discharge, and an unfamiliar odor? It’s likely one of two culprits: a yeast infection or bacterial vaginosis (BV). Luckily there are ways to determine which it is — and natural remedies...
Calendula flower

Calendula: The Healing Flower

Calendula has been studied for years as an antifungal and anti-inflammatory agent. Studies have shown that it can ease menstrual symptoms and stop yeast overgrowth. So how does it actually work?