There are foods that help keep your vagina happy! They help keep your vagina healthy—producing what it needs to function properly, stay lubricated and regular, and fend off infection—but they're also amazing for overall health.
Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly asked questions essential oil newbies have.
What is vaginal steaming, why women do it, and why I don't recommend it.
Painful intercourse either before, during or after sex has been known to affect up to 75 percent of all women. Here, we dive into the three main types of pain and offer some potential solutions.