Curious about vaginal odor, pH balance, or discharge? Get answers to 8 essential questions about vaginal health your gynecologist wishes you'd ask.

Struggling with PCOS? Learn how to manage hormonal imbalance, irregular periods, and fertility concerns with practical, supportive lifestyle tips.

If you've been there, then you know: Vaginal dryness is no fun. So how can you stop vaginal dryness in its tracks—or prevent it from ever happening in the first place? It's important to first...

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly...

What is vaginal steaming, why women do it, and why I don't recommend it.   

Tea tree oil has so many uses! Research shows that it has antibacterial and antifungal properties and has been shown to effectively treat yeast infections.

Got an itch, some discharge, and an unfamiliar odor? It’s likely one of two culprits: a yeast infection or bacterial vaginosis (BV). Luckily there are ways to determine which it is — and natural remedies...

Calendula has been studied for years as an antifungal and anti-inflammatory agent. Studies have shown that it can ease menstrual symptoms and stop yeast overgrowth. So how does it actually work?

While the symptoms of this imbalance can vary widely, there's a simple trick you can do at home to see if you have Candida. And fortunately, getting rid of it naturally is possible.