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Posts tagged "allergies"

Acupuncture: Restoring Balance to the Body

Jul 10, 2024 Posted by: Jessica Rich allergies, clean living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, lifestyle changes, natural, Natural Remedies, Periods, Stress

acupuncture needles in the back of a hand

What is acupuncture, and how can it help improve quality of life?

Build Your Own Natural First-Aid Kit

May 10, 2024 Posted by: Jessica Rich allergies, Chemicals, clean living, Detox, Essential Oils, Feminine Health, Fermentation, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, lifestyle changes, natural, natural cleaning, Natural Remedies, sex, women's health

Want to create your own first-aid kit at home to fight off digestive stress, heal cuts and scrapes, and feel better—naturally? Here are 12 natural solutions to keep on hand when illness or injury strikes.

The Lowdown on Natural Sweeteners

Oct 23, 2023 Posted by: Jessica Rich allergies, Chemicals, clean living, Detox, Diet, food, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, Overeating, women's health

With global health agencies officially categorizing artificial sweeteners bad for your health, it's a great time to explore natural sugar alternatives—and possibly rethink our entire relationship with conventional sugar.

Tame Seasonal Allergies Naturally

May 03, 2023 Posted by: Jessica Rich allergies, clean living, Detox, Essential Oils, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, lifestyle changes, natural, natural cleaning, Natural Remedies

Woman blowing her nose due to seasonal allergies

Before you reach for medications you've relied upon in the past, try these natural solutions to tame seasonal allergies.

3 Reasons to Keep a Food Journal

Jan 04, 2021 Posted by: Jessica Rich allergies, clean living, Diet, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, Overeating, Stress, vegatables, women's health

While keeping a food journal is a great accompaniment to any healthy weight-loss journey, losing weight isn't the only reason to keep one. Here are a few unexpected benefits to writing it all down.