White vinegar is a powerhouse when it comes to getting things clean. Here are some uses for it that I've stood by for years.

Bleeding during sex (when it's not your period or pregnancy)? Read on to find out what may be the culprit and how to treat it.

With global health agencies officially categorizing artificial sweeteners bad for your health, it's a great time to explore natural sugar alternatives—and possibly rethink our entire relationship with conventional sugar.

Read more to find out what an ideal vaginal pH is, what causes it to become unbalanced, and tips to restore balance to your vaginal pH.

There are natural ways to boost mood and stay positive—even in today's uncertain times. If you're struggling to stay positive, try these 5 lifestyle tweaks to put a pep back in your step.

As many as 39% of women use feminine hygiene sprays but many of their ingredients remain unregulated—and therefore untested. So what's actually in these traditional feminine sprays?

Natural feminine hygiene products are healthier, better for the planet, and are super comfortable. Read on to learn more about why you should make the switch.

It's easier than you think to swap out traditional solutions for natural ones. Here are 5 ways to practice healthier, more natural living.

The owner of Bona Dea Naturals shares her story of a lifelong struggle with yeast infections and her quest to find an effective, natural solution with her feminine spray.