Ten Tips for Achieving the Perfect Poop
![girl holding poop emoji cookie in front of her face](http://bonadeanaturals.com/cdn/shop/articles/Ten_Tips_for_Achieving_the_Perfect_Poop_640x480.jpg?v=1686338939)
Having healthy, consistent bowel movements can make a significant impact on overall health, including mood. So what makes the perfect poop? And how can you get there? Follow these 10 tried-and-true strategies.