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Posts tagged "Yeast Infection"

The Beauty of Fermented Foods

Aug 21, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  clean living,  Detox,  Diet,  Feminine Health,  Fermentation,  food,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  lifestyle changes,  natural,  women's health,  Yeast Infection
Kimchi is one example of beneficial fermented foods
With its mix of probiotics and prebiotics, fermented foods can aid in digestion, boost immunity, help reduce inflammation, and improve cardiovascular health, among other health benefits.

Essential Oils 101: Getting Started

Aug 14, 2023 Posted by: Jessica Rich Bona Dea Naturals,  Calendula,  Chemicals,  clean living,  Essential Oils,  Feminine Health,  Feminine Spray,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  natural cleaning,  Tea Tree Oil,  Vaginal Bacteria,  women's health,  Yeast Infection
bottles of different essential oils

Essential Oils. We'll all heard of them but what are they even used for? Can you ingest them, or just diffuse them? So many questions. Here I give you answers to some of the most commonly asked questions essential oil newbies have.

Why I Don't Recommend Vaginal Steaming

Aug 04, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  Bona Dea Naturals,  clean living,  Detox,  Essential Oils,  Feminine Health,  Feminine Spray,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  natural,  natural cleaning,  Natural Remedies,  pH Levels,  preganancy,  UTI,  Vaginal Bacteria,  women's health,  Yeast Infection
herbs used for vaginal steaming

What is vaginal steaming, why women do it, and why I don't recommend it. 

 

Five Signs Your Body Needs a Detox

Jul 20, 2023 Posted by: Jessica Rich Chemicals,  clean living,  Detox,  Diet,  excercise,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holidays,  Holistic Health,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Metabolism,  natural,  Natural Remedies,  non-GMO,  Overeating,  sleep,  Stress,  UTI,  Vaginal Bacteria,  vegatables,  women's health,  Yeast Infection
Bulldog slumped on floor
If you can't shake a bad mood or don't feel like yourself, a system reboot may be all you need. Here are five signs you may be headed for a full-body detox.

Natural Fixes for Pain-Free Sex

Jun 30, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  Diet,  Feminine Health,  Feminine Spray,  food,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  natural,  Natural Remedies,  pH Levels,  sex,  Stress,  Vaginal Bacteria,  women's health,  Yeast Infection
two people experience pain-free sex

Painful intercourse either before, during or after sex has been known to affect up to 75 percent of all women. Here, we dive into the three main types of pain and offer some potential solutions.

Vaginal Odors: What's Considered Normal?

Jun 26, 2023 Posted by: Jessica Rich antifungal,  Bacterial Vaginosis,  clean living,  Feminine Health,  Feminine Spray,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Hormonal Imbalance,  Hormones,  lifestyle changes,  natural,  Natural Remedies,  Periods,  pH Levels,  sex,  sleep,  Vaginal Bacteria,  women's health,  Yeast Infection
open zipper to suggest female genitalia
When it comes to unwanted vaginal odors, most are very common and easily remedied. Read on for what they could mean.

Switching to Natural Feminine Products

Jun 15, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  Bona Dea Naturals,  Chemicals,  clean living,  Feminine Health,  Feminine Spray,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  natural,  Natural Remedies,  Periods,  pH Levels,  Vaginal Bacteria,  women's health,  Yeast Infection
A reusable cloth pad is one option for natural feminine products

Natural feminine hygiene products are healthier, better for the planet, and are super comfortable. Read on to learn more about why you should make the switch.


Apple Cider Vinegar: A Daily Dose of Wellness

Jun 07, 2023 Posted by: Jessica Rich antifungal,  apple cider vinegar,  clean living,  Detox,  Feminine Health,  Fermentation,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  lifestyle changes,  natural,  natural cleaning,  pH Levels,  women's health,  Yeast Infection
apple cider vinegar bottle with apples
Health advocates have touted the benefits of apple cider vinegar for decades—and for good reason. Here are just a few ways it can improve health and suggestions for ways to incorporate it into your daily life.