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Posts tagged "women's health"

Stop a UTI With These Natural Remedies

Jan 03, 2024 Posted by: Jessica Rich clean living, Detox, Diet, Feminine Health, health, Healthier Living, healthy, Healthy Lifestyle Tips, Hormonal Imbalance, Hormones, lifestyle changes, Menopause, natural, Natural Remedies, Periods, pH Levels, sex, UTI, Vaginal Bacteria, women's health

woman holding hand over her lower abdomen, as if in pain

If you're like millions of women who get them regularly, you can spot a urinary tract infection (UTI) a mile away. Let's get to the root of how and why UTIs happen in the first place and talk about ways to stop them naturally.

Do You Have Candida?

Nov 27, 2023 Posted by: Jessica Rich antifungal, apple cider vinegar, Bacterial Vaginosis, Bona Dea Naturals, clean living, Detox, Diet, Feminine Health, Feminine Spray, Fermentation, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, Natural Remedies, sex, Vaginal Bacteria, women's health, Yeast Infection

While the symptoms of this imbalance can vary widely, there's a simple trick you can do at home to see if you have Candida. And fortunately, getting rid of it naturally is possible.

Staying Fitness Motivated in Colder Months

Nov 20, 2023 Posted by: Jessica Rich excercise, Feminine Health, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, sleep, Stress, women's health

It can be difficult to feel motivated to focus on your fitness when it's cold out. Here are several suggestions for how you can keep moving this winter.

8 Foods Shaped Like the Organs They Support

Nov 08, 2023 Posted by: Jessica Rich clean living, Detox, Diet, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, vegatables, women's health

a few of the foods shaped like the organs they support

Did you know there are certain foods that naturally help to protect the body? Did you also know that these foods are shaped EXACTLY like the organs they support? How cool is that?! Here's a sampling.

Considering Period Underwear or Reusable Pads?

Nov 01, 2023 Posted by: Jessica Rich Bacterial Vaginosis, clean living, Feminine Health, Feminine Spray, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, Natural Remedies, Periods, Vaginal Bacteria, women's health, Yeast Infection

Have you been considered period underwear or reusable cloth pads? Read on to find if they are for you!

The Lowdown on Natural Sweeteners

Oct 23, 2023 Posted by: Jessica Rich allergies, Chemicals, clean living, Detox, Diet, food, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, Overeating, women's health

With global health agencies officially categorizing artificial sweeteners bad for your health, it's a great time to explore natural sugar alternatives—and possibly rethink our entire relationship with conventional sugar.

Tips for Balancing Your Vagina's pH

Oct 18, 2023 Posted by: Jessica Rich Bacterial Vaginosis, Chemicals, clean living, Diet, Feminine Health, Feminine Spray, food, health, Healthier Living, healthy, Healthy Lifestyle Tips, Holistic Health, Hormonal Imbalance, Hormones, lifestyle changes, Menopause, natural, Natural Remedies, Periods, pH Levels, sex, UTI, Vaginal Bacteria, vegatables, women's health, Yeast Infection

Read more to find out what an ideal vaginal pH is, what causes it to become unbalanced, and tips to restore balance to your vaginal pH.

Foods to Eat to Keep Your Vagina Happy

Sep 06, 2023 Posted by: Jessica Rich Bacterial Vaginosis, Diet, Fermentation, food, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Hormonal Imbalance, Hormones, lifestyle changes, natural, Natural Remedies, pH Levels, Seed Cycling, UTI, Vaginal Bacteria, vegatables, women's health, Yeast Infection

There are foods that help keep your vagina happy! They help keep your vagina healthy—producing what it needs to function properly, stay lubricated and regular, and fend off infection—but they're also amazing for overall health.

Should You Get a Genetic Test?

Aug 30, 2023 Posted by: Jessica Rich Feminine Health, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, Hormonal Imbalance, Hormones, lifestyle changes, Metabolism, women's health

While genetic testing helps us know more about our bodies so we can ideally avoid disease, it does have some scientific, psychological, and financial limitations. If you're considering this type of test, read on to see whether it's right for you.

The Harmful Chemicals Found in Traditional Feminine Sprays

Aug 25, 2023 Posted by: Jessica Rich Bona Dea Naturals, Chemicals, clean living, deodorant, Feminine Health, Feminine Spray, green living, health, Healthier Living, healthy, Healthy Lifestyle Tips, lifestyle changes, natural, Natural Remedies, Periods, women's health, Yeast Infection

Many traditional feminine sprays have dangerous chemicals

As many as 39% of women use feminine hygiene sprays but many of their ingredients remain unregulated—and therefore untested. So what's actually in these traditional feminine sprays?

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