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Home / Tips for Healthy, Natural Living / Tagged: pH Levels

Why I Don't Recommend Vaginal Steaming

herbs used for vaginal steaming

What is vaginal steaming, why women do it, and why I don't recommend it. 

 

Tips to Stop Vaginal Dryness in its Tracks

half of an orange, meant to represent the female genitalia
If you've been there, then you know: Vaginal dryness is no fun. So how can you stop vaginal dryness in its tracks—or prevent it from ever happening in the first place? It's important to first understand its causes.

Natural Fixes for Pain-Free Sex

two people experience pain-free sex

Painful intercourse either before, during or after sex has been known to affect up to 75 percent of all women. Here, we dive into the three main types of pain and offer some potential solutions.

Vaginal Odors: What's Considered Normal?

open zipper to suggest female genitalia
When it comes to unwanted vaginal odors, most are very common and easily remedied. Read on for what they could mean.

Switching to Natural Feminine Products

A reusable cloth pad is one option for natural feminine products

Natural feminine hygiene products are healthier, better for the planet, and are super comfortable. Read on to learn more about why you should make the switch.


Apple Cider Vinegar: A Daily Dose of Wellness

apple cider vinegar bottle with apples
Health advocates have touted the benefits of apple cider vinegar for decades—and for good reason. Here are just a few ways it can improve health and suggestions for ways to incorporate it into your daily life. 

Five Simple Strategies to Balance pH Levels

eat healthy whole foods to balance ph levels
Just like most things in life, having a balanced pH is all about constantly juggling the good and bad –— and ideally getting more of the good. Here are five easy ways to do just that. 

New Bona Dea Naturals Product Photography!

Bona Dea Naturals products
This may not be something that y'all will get excited about but after being in the trenches for the last 4 years figuring out sales tax and making freight orders and late nights hand-labeling bottles, paying someone to actually create professional product photography feels like a luxury. And I think they look fabulous!