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Posts tagged "pH Levels"

Is it BV or a Yeast Infection?

Jun 28, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  Bona Dea Naturals,  Feminine Health,  Feminine Spray,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  pH Levels,  sex,  Stress,  Tea Tree Oil,  Vaginal Bacteria,  women's health,  Yeast Infection
An open zipper to suggest the female genitalia
Got an itch, some discharge, and an unfamiliar odor? It’s likely one of two culprits: a yeast infection or bacterial vaginosis (BV). Luckily there are ways to determine which it is — and natural remedies to prevent and treat both.

Vaginal Odors: What's Considered Normal?

Jun 26, 2023 Posted by: Jessica Rich antifungal,  Bacterial Vaginosis,  clean living,  Feminine Health,  Feminine Spray,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Hormonal Imbalance,  Hormones,  lifestyle changes,  natural,  Natural Remedies,  Periods,  pH Levels,  sex,  sleep,  Vaginal Bacteria,  women's health,  Yeast Infection
open zipper to suggest female genitalia
When it comes to unwanted vaginal odors, most are very common and easily remedied. Read on for what they could mean.

Switching to Natural Feminine Products

Jun 15, 2023 Posted by: Jessica Rich Bacterial Vaginosis,  Bona Dea Naturals,  Chemicals,  clean living,  Feminine Health,  Feminine Spray,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  natural,  Natural Remedies,  Periods,  pH Levels,  Vaginal Bacteria,  women's health,  Yeast Infection
A reusable cloth pad is one option for natural feminine products

Natural feminine hygiene products are healthier, better for the planet, and are super comfortable. Read on to learn more about why you should make the switch.


Apple Cider Vinegar: A Daily Dose of Wellness

Jun 07, 2023 Posted by: Jessica Rich antifungal,  apple cider vinegar,  clean living,  Detox,  Feminine Health,  Fermentation,  food,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holistic Health,  lifestyle changes,  natural,  natural cleaning,  pH Levels,  women's health,  Yeast Infection
apple cider vinegar bottle with apples
Health advocates have touted the benefits of apple cider vinegar for decades—and for good reason. Here are just a few ways it can improve health and suggestions for ways to incorporate it into your daily life. 

Five Easy Tips to Kickstart Your Metabolism

May 01, 2023 Posted by: Jessica Rich Detox,  Diet,  excercise,  food,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Metabolism,  natural,  Natural Remedies,  Overeating,  pH Levels,  Stress,  vegatables
Drink more water to kickstart your metabolism

Our metabolism naturally slows down as we age—but it doesn’t have to stay that way. Luckily, there are plenty of ways to reset your metabolism naturally to more efficiently burn calories throughout the day.

Five Simple Strategies to Balance pH Levels

Apr 27, 2023 Posted by: Jessica Rich clean living,  Detox,  Diet,  excercise,  Feminine Health,  food,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Holidays,  Hormonal Imbalance,  lifestyle changes,  natural,  Natural Remedies,  Overeating,  pH Levels,  preganancy,  Stress,  vegatables,  women's health
eat healthy whole foods to balance ph levels
Just like most things in life, having a balanced pH is all about constantly juggling the good and bad –— and ideally getting more of the good. Here are five easy ways to do just that. 

5 Questions to Ask Your Gynecologist

Nov 17, 2022 Posted by: Jessica Rich Bacterial Vaginosis,  Diet,  Feminine Health,  Feminine Spray,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  Hormonal Imbalance,  Hormones,  lifestyle changes,  Menopause,  Metabolism,  Periods,  pH Levels,  preganancy,  sex,  Stress,  Vaginal Bacteria,  women's health,  Yeast Infection
gynecologist holding a stethoscope
Your gynecologist is there to guide you—and to answer any questions you have, regardless of how embarrassing they may seem. Rest assured, your gynecologist has very likely heard them before.

New Bona Dea Naturals Product Photography!

Mar 10, 2020 Posted by: Jessica Rich Bacterial Vaginosis,  Bona Dea Naturals,  deodorant,  Feminine Health,  Feminine Spray,  green living,  health,  Healthier Living,  healthy,  Healthy Lifestyle Tips,  lifestyle changes,  natural,  Natural Remedies,  pH Levels,  Tea Tree Oil,  Vaginal Bacteria,  women's health,  Yeast Infection
Bona Dea Naturals products
This may not be something that y'all will get excited about but after being in the trenches for the last 4 years figuring out sales tax and making freight orders and late nights hand-labeling bottles, paying someone to actually create professional product photography feels like a luxury. And I think they look fabulous!