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Home / Tips for Healthy, Natural Living / Tagged: Metabolism

Should You Get a Genetic Test?

Lab technician performing genetic test
While genetic testing helps us know more about our bodies so we can ideally avoid disease, it does have some scientific, psychological, and financial limitations. If you're considering this type of test, read on to see whether it's right for you.

Five Signs Your Body Needs a Detox

Bulldog slumped on floor
If you can't shake a bad mood or don't feel like yourself, a system reboot may be all you need. Here are five signs you may be headed for a full-body detox.

Seed Cycling to Balance Hormonal Health

Seeds used to balance hormonal health
There's a way to regulate hormones and ease symptoms of emotional imbalances, bloating, and sleep problems naturally: seed cycling.