Bona Dea Naturals spray bottles

The Bona Dea Naturals Story

How Bona Dea Naturals was started, it's journey so far, and where we're headed next!
Holistic health practitioner examines patient

What Exactly is a Holistic Health Practitioner?

If you've ever felt frustrated with traditional medical advice, a holistic health practitioner who can help you take charge of your own health may be the solution.
two people experience pain-free sex

Natural Fixes for Pain-Free Sex

Painful intercourse either before, during or after sex has been known to affect up to 75 percent of all women. Here, we dive into the three main types of pain and offer some potential solutions.
A reusable cloth pad is one option for natural feminine products

Switching to Natural Feminine Products

Natural feminine hygiene products are healthier, better for the planet, and are super comfortable. Read on to learn more about why you should make the switch.
mussed sheets in a bed

7 Tips to Boost Your Sex Drive Naturally

There's no need to throw in the proverbial towel if you're experiencing a diminished sex drive. Here are seven things you can do to give it a boost.
apple cider vinegar bottle with apples

Apple Cider Vinegar: A Daily Dose of Wellness

Health advocates have touted the benefits of apple cider vinegar for decades—and for good reason. Here are just a few ways it can improve health and suggestions for ways to incorporate it into your daily...
woman experiencing a yeast infection

Treat (and Prevent) Yeast Infections Naturally

No matter what your personal situation might be, you can treat and prevent a yeast infection – and you can do it naturally. Here are some simple lifestyle changes that can help you say goodbye forever to yeast infections.
tomato being injected with a syringe

What does non-GMO really mean?

There are so many vague foods labels these days that it could make anyone's head spin. One in particular that has caused confusion for many is the non-GMO Project verified label. But what does non-GMO...
Small plants for growing your own vegetables

Swap Out These 5 Things for Healthier Living

It's easier than you think to swap out traditional solutions for natural ones. Here are 5 ways to practice healthier, more natural living.