About this product

Premenstrual health is key to overall well-being, affecting hormonal balance, mood, and energy. Bona Dea Naturals PMS Support Supplements combine minerals, adaptogens, and targeted nutrients to ease menstrual discomfort and support emotional stability. Magnesium and calcium citrate help relax muscles and reduce cramps, while DIM and ashwagandha promote hormone balance and stress resilience. Methyl B-complex and Omega-3s further support energy metabolism and reduce inflammation, providing comprehensive premenstrual care.

One supplement pack delivers 30 days of wellness support.

Product details

• Hormonal Balance – DIM and ashwagandha help regulate estrogen pathways and mitigate stress.
• Muscle & Cramp Support – Magnesium and calcium citrate encourage smooth muscle relaxation.
• Energy & Mood – Methyl B-complex supports energy metabolism and emotional well-being.
• Inflammation Support – Omega-3s foster a normal inflammatory response.
• Cycle Comfort – Comprehensive formula for balanced cycles and premenstrual relief.

Ingredients

• DIM (Diindolylmethane)
• Methyl B-Complex
• Calcium Citrate
• Magnesium
• Ashwagandha
• Omega-3

Additional Information

• Supports healthy hormone signaling and premenstrual balance
• Helps ease cramps, muscle tension, and bloating
• Promotes energy, mood stability, and emotional resilience
• Encourages normal inflammatory response during PMS
• Designed for holistic menstrual cycle support

About Bona Dea Naturals

Bona Dea Naturals creates science-backed, transparent, and effective products designed to support women’s health at every stage. We believe women deserve clear, stigma-free solutions for reproductive wellness, hormonal balance, and overall vitality. Every formula is thoughtfully crafted to empower women with the tools they need to thrive — naturally and with confidence.